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	<title>Cyclone MMA Newcastle</title>
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	<link>http://www.cyclonewingchun.co.uk</link>
	<description>MMA and MArtial Arts Newcastle</description>
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		<title>Instructor Profile &#8211; Bobby Bolam (Beginners)</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-bobby-bolam-beginners/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-bobby-bolam-beginners/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 09:34:21 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Instructors & Fighters]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=627</guid>
		<description><![CDATA[
Bobby started with Cyclone approximately three years ago and has been a model student at the club. He had a background in Shotokan Karate and tried several different martial arts before settling here at Cyclone learning both the Wing Chun and Chinese Boxing styles.
Now a full time Police Officer Bobby excelled in the unarmed combat [...]]]></description>
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		<title>Private Tuition &amp; Personal training</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/private-tuition-personal-training/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/private-tuition-personal-training/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:19:18 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA Styles]]></category>
		<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=621</guid>
		<description><![CDATA[One on One or small group training can greatly accelerate the learning process in martial arts or boxing training or help you find the motivation you need if its fitness that is your goal.
We are now in a postion to offer either one to one or small group training in several areas. Times are limited [...]]]></description>
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		<title>Instructor Profile &#8211; Tim Hill (Boxing)</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-tim-hill-boxing/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-tim-hill-boxing/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 11:02:51 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Instructors & Fighters]]></category>
		<category><![CDATA[Our Program]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=611</guid>
		<description><![CDATA[Originally from a martial arts background Tim first started boxing aged fifteen and went on to have sixteen amateur fights (twelve wins) before turning professional at the relatively young age of eighteen.
In a Pro Boxing career spanning four years Tim boxed twelve times, winning eight and achieving a top thirty British ranking before pressure from [...]]]></description>
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		<title>Boxing for MMA</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/boxing-for-mma/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/boxing-for-mma/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:00:05 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[MMA Styles]]></category>
		<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=604</guid>
		<description><![CDATA[Ex Pro Boxer Tim Hill now teaches a regular class at Cyclone concentrating on boxing skills for use in all competition formats but with an eye on developing the use of boxing for Mixed Martial Arts. The Session emphasises real boxing skills utilising partner work, footwork drills,  pads and sparring drills.
Tim has been boxing for [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Instructor Profile &#8211; Billy Snowdon (Judo)</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-billy-snowdon-judo/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-billy-snowdon-judo/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 10:48:43 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Instructors & Fighters]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=582</guid>
		<description><![CDATA[Billy Snowdon joined us last year and since then has become a solid member of the group.  He&#8217;s probably the best Judo 1st Dan I&#8217;ve ever come across so when he offered to introduce a Judo group to Cyclone we jumped at the chance.
Billy started Judo in Jan 1999 under Chris Dawson (6th dan) At [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Want to Start @ Cyclone MMA? READ THIS</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/want-to-start-cyclone-mma-read-this/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/want-to-start-cyclone-mma-read-this/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 10:56:38 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[FAQ's & Useful Info]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=574</guid>
		<description><![CDATA[Every week I still get 10 or more emails and calls asking essentially the same questions. I’ve put the beginners guide already on this website but this specifically deals with the MMA question which goes something like&#8230;..
“I want to learn the skills for Mixed Martial Arts (or Ultimate Fighting) and was wondering which classes to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cyclone FT show true Grit &amp; Determination</title>
		<link>http://www.cyclonewingchun.co.uk/2010/06/cyclone-ft-show-true-grit-determination/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/06/cyclone-ft-show-true-grit-determination/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:33:17 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Latest Articles]]></category>
		<category><![CDATA[MMA Newcastle]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=560</guid>
		<description><![CDATA[
Three Fights, Three fine displays is all a coach can really ask for but the fact we came away with two well deserved wins and an unfortunate No Contest due to an accidental but illegal groin strike is something to again be proud of.
The day didn&#8217;t start too well with neither Alex or Terry making [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Self Defence?</title>
		<link>http://www.cyclonewingchun.co.uk/2010/06/what-is-self-defence/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/06/what-is-self-defence/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 11:09:18 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[FAQ's & Useful Info]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=555</guid>
		<description><![CDATA[What is Self Defence?
There are many aspects to the term “self defence”.   I have written this for a presentation I’ve been asked to do at a local authority however I have published it on the website hoping it may be of use to general readers.
In my opinion the four key areas of self defence are [...]]]></description>
		<wfw:commentRss>http://www.cyclonewingchun.co.uk/2010/06/what-is-self-defence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strike 4 &#8211; Cyclone Fighters in Action</title>
		<link>http://www.cyclonewingchun.co.uk/2010/05/strike-4-cyclone-fighters-in-action/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/05/strike-4-cyclone-fighters-in-action/#comments</comments>
		<pubDate>Fri, 14 May 2010 07:45:24 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Latest Articles]]></category>
		<category><![CDATA[MMA Newcastle]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=552</guid>
		<description><![CDATA[A local affair up in Ashington gave two of our guys their debut fights last night at the Strike Fighting Championship in Ashington.
Billy Snowdon vs Lee Taylor (Amatuer MMA)
Billy Snowdon our Judo instructor took on local fighter Lee Taylor in his first amatuer MMA fight. Billy controlled the fight from the start and after being [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness &#8211; Strength &#8211; Conditioning</title>
		<link>http://www.cyclonewingchun.co.uk/2010/04/fitness-strength-conditioning/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/04/fitness-strength-conditioning/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 08:13:40 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Headline]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=522</guid>
		<description><![CDATA[The age old question of do I need to get fit to do martial arts? And then in turn maybe how fit do I need to be? Seems to be one that forever raises its head especially in the emails I get from prospective students. 
Martial Arts or combat sports have a curious balance between [...]]]></description>
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		<slash:comments>1</slash:comments>
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