Videos Archive

  • RCF MMA boxing footwork

    RCF MMA boxing footwork

    [youtube]http://www.youtube.com/watch?v=Zu_CPcRBCXQ[/youtube]

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  • The Wall Drill

    The Wall Drill

    This sparring drill is designed to help students develpop a strong stance under pressure.  Shots are fed from the guy on the outside. The guy on the wall (actually we put a kick shield up against wall and leave his back foot on it for safety) is not allowed to move forward or take his [...]

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  • Alex & Ben Sparring

    Alex & Ben Sparring

    This is a typical example of Chinese Boxing Sparring at Cyclone Wing Chun.  We are going easy here with limited kicking and some clinch work.  Ben gets a take down at the end where typically we carry on till either a pin is established or as in this case we break. We’ll add some video [...]

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  • Traditonal – Whats in a word

    Traditonal – Whats in a word

    Traditional – Whats in a Word? The word “traditional” in martial arts is a funny one. Its use and its meanings are often two very different things and the connotations of “A traditional martial art” or “Traditional Wing Chun” or even “A traditional system” can be very different to what they often amount to. Let’s [...]

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