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	<title>Cyclone MMA Newcastle &#187; Training MMA</title>
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	<link>http://www.cyclonewingchun.co.uk</link>
	<description>MMA and MArtial Arts Newcastle</description>
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		<title>Training Advice for current students and prospective ones</title>
		<link>http://www.cyclonewingchun.co.uk/2011/06/training-advice-for-current-students-and-prospective-ones/</link>
		<comments>http://www.cyclonewingchun.co.uk/2011/06/training-advice-for-current-students-and-prospective-ones/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 13:49:17 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Latest Articles]]></category>
		<category><![CDATA[Training MMA]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=714</guid>
		<description><![CDATA[TRAINING ADVICE for Prospective and indeed current students
If you are relatively new to martial arts training or even if you are not its hard to master or even get a reasonable grounding in the many different aspects MMA training all at once and therefore I would really press home the need to concentrate on one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Want to Start @ Cyclone MMA? READ THIS</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/want-to-start-cyclone-mma-read-this/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/want-to-start-cyclone-mma-read-this/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 10:56:38 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[FAQ's & Useful Info]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=574</guid>
		<description><![CDATA[Every week I still get 10 or more emails and calls asking essentially the same questions. I’ve put the beginners guide already on this website but this specifically deals with the MMA question which goes something like&#8230;..
“I want to learn the skills for Mixed Martial Arts (or Ultimate Fighting) and was wondering which classes to [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Strike 4 &#8211; Cyclone Fighters in Action</title>
		<link>http://www.cyclonewingchun.co.uk/2010/05/strike-4-cyclone-fighters-in-action/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/05/strike-4-cyclone-fighters-in-action/#comments</comments>
		<pubDate>Fri, 14 May 2010 07:45:24 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Latest Articles]]></category>
		<category><![CDATA[MMA Newcastle]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=552</guid>
		<description><![CDATA[A local affair up in Ashington gave two of our guys their debut fights last night at the Strike Fighting Championship in Ashington.
Billy Snowdon vs Lee Taylor (Amatuer MMA)
Billy Snowdon our Judo instructor took on local fighter Lee Taylor in his first amatuer MMA fight. Billy controlled the fight from the start and after being [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness &#8211; Strength &#8211; Conditioning</title>
		<link>http://www.cyclonewingchun.co.uk/2010/04/fitness-strength-conditioning/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/04/fitness-strength-conditioning/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 08:13:40 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=522</guid>
		<description><![CDATA[The age old question of do I need to get fit to do martial arts? And then in turn maybe how fit do I need to be? Seems to be one that forever raises its head especially in the emails I get from prospective students. 
Martial Arts or combat sports have a curious balance between [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>2010 A Preview- Friendship, Honour &amp; Courage</title>
		<link>http://www.cyclonewingchun.co.uk/2010/01/2010-a-preview-friendship-honour-courage/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/01/2010-a-preview-friendship-honour-courage/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 22:42:41 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=411</guid>
		<description><![CDATA[Cyclone 2010 – A Look Ahead
The year of 2009 was a seminal year for our club and we have probably covered much of this within previous entries on this website however in order to write some thoughts and hopes for the year ahead I would suppose a bit of a look at 2009 wouldn’t go [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Kung Fu Fighters Can Evolve too</title>
		<link>http://www.cyclonewingchun.co.uk/2009/10/kung-fu-fighters-can-evolve-too/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/10/kung-fu-fighters-can-evolve-too/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 06:02:35 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Latest Articles]]></category>
		<category><![CDATA[Training MMA]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=350</guid>
		<description><![CDATA[In the early days of the Ultimate  Fighting Championships 1 &#38; 2 the organisers sought to find representatives  of every style to compete in a no holds barred tournament to silence all  arguments of the age old question of whose style is the most effective when it  really comes down to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pressure Testing</title>
		<link>http://www.cyclonewingchun.co.uk/2009/09/pressure-testing/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/09/pressure-testing/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 15:15:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://85.92.87.93/~cyclone/?p=172</guid>
		<description><![CDATA[Pressure testing at Cyclone Wing Chun
By David Charlton
 
The chu sau lei system at Cyclone, starts the pressure testing early,  with structure testing, where if you get it wrong you take a step forwards or backwards, not particularly damaging! 
 
However maintaining a good structure is a critical technique underpinning the system, the ability to destroy an opponent&#8217;s [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Any Questions?</title>
		<link>http://www.cyclonewingchun.co.uk/2009/09/any-questions/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/09/any-questions/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 20:44:34 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://85.92.87.93/~cyclone/?p=128</guid>
		<description><![CDATA[My Sifu, Alan Orr often starts his class with the question “Any questions?” 
 
One of the problems with martial arts training can often be the unwillingness to really question anything, it’s an easy habit to get into and often only broken by the best students, so start by asking yourself if you want to be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Training Gallery</title>
		<link>http://www.cyclonewingchun.co.uk/2009/09/training-gallery/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/09/training-gallery/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:17:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Training MMA]]></category>

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		<description><![CDATA[]]></description>
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