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	<title>Cyclone MMA Newcastle &#187; Our Program</title>
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	<link>http://www.cyclonewingchun.co.uk</link>
	<description>MMA and MArtial Arts Newcastle</description>
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		<title>Private Tuition &amp; Personal training</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/private-tuition-personal-training/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/private-tuition-personal-training/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:19:18 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Beginers Guide to Mixed Martial Arts Training]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Our Program]]></category>
		<category><![CDATA[The Cyclone Gym]]></category>
		<category><![CDATA[Training MMA]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=621</guid>
		<description><![CDATA[One on One or small group training can greatly accelerate the learning process in martial arts or boxing training or help you find the motivation you need if its fitness that is your goal.
We are now in a postion to offer either one to one or small group training in several areas. Times are limited [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Instructor Profile &#8211; Tim Hill (Boxing)</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-tim-hill-boxing/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/instructor-profile-tim-hill-boxing/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 11:02:51 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Instructors & Fighters]]></category>
		<category><![CDATA[Our Program]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=611</guid>
		<description><![CDATA[Originally from a martial arts background Tim first started boxing aged fifteen and went on to have sixteen amateur fights (twelve wins) before turning professional at the relatively young age of eighteen.
In a Pro Boxing career spanning four years Tim boxed twelve times, winning eight and achieving a top thirty British ranking before pressure from [...]]]></description>
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		<title>Boxing for MMA</title>
		<link>http://www.cyclonewingchun.co.uk/2010/07/boxing-for-mma/</link>
		<comments>http://www.cyclonewingchun.co.uk/2010/07/boxing-for-mma/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:00:05 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=604</guid>
		<description><![CDATA[Ex Pro Boxer Tim Hill now teaches a regular class at Cyclone concentrating on boxing skills for use in all competition formats but with an eye on developing the use of boxing for Mixed Martial Arts. The Session emphasises real boxing skills utilising partner work, footwork drills,  pads and sparring drills.
Tim has been boxing for [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>FAQS &#8211; Read This If you Are New to Cyclone</title>
		<link>http://www.cyclonewingchun.co.uk/2009/12/faqs-read-this-if-you-are-new-to-cyclone/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/12/faqs-read-this-if-you-are-new-to-cyclone/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:57:16 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Beginers Guide to Mixed Martial Arts Training]]></category>
		<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=401</guid>
		<description><![CDATA[Every Week I answer the phone to 10 or so prospective students who often ask the same questions so I&#8217;ll do my best to answer as many of them here as possible. If you want to know more please fill out the contact form and we&#8217;ll get back to you as soon as we can.  [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chu Sau Lei Wing Chun</title>
		<link>http://www.cyclonewingchun.co.uk/2009/10/chu-sau-lei-wing-chun/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/10/chu-sau-lei-wing-chun/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 16:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=307</guid>
		<description><![CDATA[More traditional Wing Chun Class based at Chillingham Road Community Centre.  This class is suitable for beginners.
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MMA Training &#8211; Fighters Class</title>
		<link>http://www.cyclonewingchun.co.uk/2009/10/mma-training-fighters-class/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/10/mma-training-fighters-class/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 10:47:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=300</guid>
		<description><![CDATA[MMA Training &#8211; Fighters Class
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Monday MMA Training</title>
		<link>http://www.cyclonewingchun.co.uk/2009/10/monday-mma-training/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/10/monday-mma-training/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 10:46:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=298</guid>
		<description><![CDATA[Monday MMA-Chinese Boxing Training. 
Class start time is 6.30 where we engage in a half hour combat conditioning program ran either by Alex or by Shaun.  See Related Post &#8220;C.A.T.S&#8221;.
Cyclones Monday Night is part of the MMA training program and concentrates on the stand up phase of a fight baseing its technical background on Chinese [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>No Gi BJJ/Grappling Class</title>
		<link>http://www.cyclonewingchun.co.uk/2009/10/bjj-class/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/10/bjj-class/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 10:45:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Program]]></category>

		<guid isPermaLink="false">http://www.cyclonewingchun.co.uk/?p=296</guid>
		<description><![CDATA[Cyclone have ran a grappling class on a weekly basis for the last couple of years and over time are now creating some competant grapplers with the more advanced guys pushing their training by also taking classes with local BJJ expert  Dave Harewood.
The Wednesday grappling class teaches all the techniques needed for the ground phase [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Schedule</title>
		<link>http://www.cyclonewingchun.co.uk/2009/09/our-schedule/</link>
		<comments>http://www.cyclonewingchun.co.uk/2009/09/our-schedule/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:03:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Program]]></category>

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		<description><![CDATA[[weekly-schedule]
]]></description>
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		<slash:comments>0</slash:comments>
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