Milestones Gym

Milestones Gym is an excellent and versitile Gym in Walbottle on the west side of Newcastle Upon Tyne and if you are looking for fitness classes, Weight training, Yoga or Martial arts in the Newcastle area then this is an excellent option.  There are a variey of activities available from general gym use where there is a good selection of both cardio and resistance machines to classes that include Boxercise, Yoga, Fitness and martial arts.  If you need a gym and live near Throckley, Chapel Park, Lemington, Newburn, Ryton or Blaydon then this is practically on your doorstep!

Contact Details
Telephone:    0191 2673111
Email:            milestoneshc@aol.com

Gym Opening Times

Classes at Milestones Gym, Wallbottle

	Morning	Afternoon	6pm Start
Monday	Yoga (10-11.30)		Circuits (6) MMA Boxing 6.30
Tuesday	Aerotone (9.30-10.30)		Boxercise
Wednesday		Gym Circuits 1-2	Spinning
Thursday		Running intro 1.30	Circuits
Friday	Yoga(9.30-11)	Spin & Pump
Saturday	Bodypump10 Kids Boxing10 Aerotone 11
Sunday	pilates 11.15

Fitness Equipment at Milestones.
Free Weights including Olympic bars, Smith Machine, Dumbells, Benches.
Resistance machines, leg press, chins frame
Cardio machines, rowers, tread mills, step machines, cross trainers, climber, stair mill, spinning,
Swiss balls, skips, boxing equipment etc.