Cyclone Class Summary & Timetable

I thought we’d add this in just to help people decide on the best classes for them. By all means call us or email if you need more information. For FAQ’s please click Here.

Monday          7.00 – 8.30pm – MMA
Tuesday         6.30-8.00pm – Beginners Kick Boxing
Wednesday  7.00 -8.30pm – MMA
Thursday     6.30 -8.00pm -Boxing for MMA/K1

ALL CLASSES ARE £5 /£3 CONCESSIONS, Monthly Fees are available


All classes here are at Trojan Gym in Walbottle. Please try to arrive around 15 minutes before the class starts.

Monday 7.00pm – 8.30pm Mixed Martial Arts (MMA)
All the elements needed for MMA competition including stand up and ground work.  Some martial arts experience in both stand up fighting and groundwork is useful for this class although beginners are welcome.
Advised Equipment: MMA Shorts or Gi Botttoms, MMA Rashguard, MMA gloves. (www.fightstoremma.com)

Tuesday 6.30pm – 8:00pm Cyclone Beginners Kickboxing Class
Light conditioning followed by all the basic drills you need to join Cyclone’s main program. Includes boxing and clinch drills, basic kicking and some takedown work.
Advised Equipment: Gumshield, Thai Boxing gloves, thai shinpads (all other equipment is provided or can be bought at club store)

Wednesday 7.00pm – 8:30om MMA  & No Gi Grappling
All the elements needed for MMA competition including stand up and ground work.  Some martial arts experience in both stand up fighting and groundwork is useful for this class although beginners are welcome.
Advised Equipment: MMA Shorts or Gi Botttoms, MMA Rashguard, MMA gloves. (www.fightstoremma.com)

Thursday 6.30pm  – 8.00 Boxing for MMA/K1
Both Western Pro Style Boxing ran by Ex Pro Boxer Tim Hill or Chinese Kickboxing ran by Cyclone Instructor Alex Wright. This class  encompasses punching, kicking, dirty boxing and pad work alongwith many partner drills and sparring
Advised Equipment: Gumshield, Boxing gloves, also shinguards for Chinese Boxing sessions.

Saturday 11-1pm – Cyclone Judo
Combat Judo class with Sensei Billy Snowdon. Judo for fighting not Kata. Beginners welcome.
Advised Equipment: As wednesday but a Gi will be needed after initial sessions. Available at the club. Serious members should consider buying a gi (www.fightstoremma.com)




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